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How These Shaolin Monks Train For The Martial Arts Will Challenge Everything You Know About Your Body Limitation

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Shaolin monks are famous for their perseverance. Shaolin monks are much like other monks in their beliefs with their goal is to acquire enlightenment out of any earthly desires. They endure rigorous training in both the mind and the body. They are trained in their self defense, balance, endurance, and strength. We often question how they could achieve and overcome the limitation of their own body.

It’s the way of life of these Shaolin monks.

Source: Reddit

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